New Series starting April 7th with Pam Neil
Breathwork for Athletes is a series of 4 classes
Wednesdays, April 7th - 28th
Time 5:30 PM
Fee: $60 for 4 classes
Limit of 6 people
$20 for drop in if space available
Are you a runner, biker, swimmer or all of the above and would you like to take your performance to the next level? Or are you training for a 5K, 10K, half marathon or full marathon and would like to breathe better, improve your performance and be more resilient?
In this training we use simple and effective techniques that are scientifically researched and supported by proven improvements in performance by others like you.
The Oxygen Advantage® training can reduce breathlessness, improve breathing efficiency and oxygen delivery to muscles and organs.
Learn More / Register here:
https://app.acuityscheduling.com/schedule.php?owner=12549001&appointmentType=21248419
Contact Pam for any questions or to pre-register at 408-930-8129 or pam@alohabreathwork.com for more information.
Fresh Breezes and Sun Kisses in our Open Air Studio
* Limit 6 per class | Allowing Safe Distance with Open Air Windows
View All Aloha Breathwork classes here:
https://alohabreathwork.com/portfolio-items/breathwork-classes-events/