Introduction to Functional Breathwork

WITH PAM NEIL

Wednesday, May 26th

Time 5:00 -6:30 PM

What is functional breathwork and why do I need it?

• Do you get breathless doing simple things?

• Do you snore, have trouble sleeping or have sleep apnea?

• Do you experience stress, overwhelm and /or anxiety?

If you experience any of these symptoms, you may be breathing disfunctionally. By changing your breathing patterns and becoming more aware of your breath and how to use it, functional breathing patterns may assist you in feeling better, having more energy and experiencing more focus.

The Oxygen Advantage® training can reduce breathlessness, improve breathing efficiency and oxygen delivery to muscles and organs.

Contact Pam with questions or to pre-register at 408-930-8129 or pam@alohabreathwork.com for more information.

Fresh Breezes and Sun Kisses in our Open Air Studio

* Limit 6 per class | Allowing Safe Distance with Open Air Windows

View All Aloha Breathwork classes here:

https://alohabreathwork.com/portfolio-items/breathwork-classes-events/