New Series Starting March 3rd with Pam Neil

Breathwork for Health and Healing is a series of 4 classes starting Wednesday, March 3rd - March 24th.

Time: 4:00 PM
Fee: $60 for 4 classes
Limit of 6 people

The Oxygen Advantage® training can reduce breathlessness, improve oxygen delivery, dilate your nose and lungs, help you sleep better and increase your energy.

Learn simple, scientifically proven breathing techniques to help you:

• Improve your sleep, focus and concentration

• Eliminate asthma symptoms

• Reduce stress, anxiety and overwhelm

• Lose weight easily and maintain the weight loss

• Boost Mental Performance

• Improve Posture

Call Pam at 408-930-8129 to inquire about openings. Or see the April classes.

Fresh Breezes and Sun Kisses in our Open Air Studio

* Limit 6 per class | Allowing Safe Distance with Open Air Windows