Breathwork for Wellness and Relaxation with Pam Neil

Sundays, August 21st and 28th

Time: 10AM - Noon
Limit of 14 people

Schedule here: https://app.acuityscheduling.com/schedule.php?owner=12549001&appointmentType=35777818

The Oxygen Advantage® training can reduce stress, overwhelm, breathlessness, improve oxygen delivery, help you sleep better and increase your energy.

Learn simple, scientifically proven breathing techniques to help you:

• Improve your sleep, focus and concentration

• Eliminate asthma symptoms

• Reduce stress, anxiety and overwhelm

• Create a sense of ease in your body and nervous system

• Boost Mental Performance

• Improve Posture

Call Pam at 808-854-3388 to register

Fresh Breezes and Sun Kisses in our Open Air Studio

View All Aloha Breathwork classes here:

https://alohabreathwork.com/portfolio-items/breathwork-classes-events/