Supporting digestion means addressing the root cause of dis-ease. We will discuss simple, natural food based approaches to supporting digestion from a chef's perspective (deliciousness matters!)
You will be amazed at the simple steps you can take to improve your digestive function and overall health! Save on your health bills by investing in your foundations, digestion and whole foods.

WHAT YOU WILL LEARN :

• Holistic and functional connections between the health of your gut and the health of your body

• Traditional remedies and natural solutions for digestive unrest

• An embodied nervous system perspective on healthy digestion

• A chef's perspective on delicious and nutrient dense food

• How to support your other healing sessions (chiropractic, acupuncture, etc.) by optimizing your digestion using whole foods
  
  ABOUT KATE :
  Kate Pope is a Nutritional Therapy Practitioner (NTP) and holistic chef. Kate a BFA in Dance and Certificate of Dance in Medicine from University of Florida. Her approach draws from eastern and western philosophies, regenerative practices as well as somatic approaches to health and healing. She founded Regenerative Cooking School in 2019.
  
  TO REGISTER : Email kapope418@gmail.com
  or call/txt (804)731-1112
  
  EARLY BIRD RATE $40
  DAY OF $50
  * no one will be turned away for lack of funds. Please inquire.