Are you ready to step into this year with a strong foundation, feeling centered and grounded? YES, So are we!
Join us as we dive deep into the root of our being.

6 WEEK Series !! Jan 16th-Feb 20th @ 9am- 10:30am!
Women of ALL Ages Welcome! Appropriate for ALL yoga levels!
+ Activating, strengthening & tonifying the physical with movement, dance and breathing. Learn about hip flexors and inner unit core.
+ Connecting deeper with our feminine essence & inner woman with meditations, visualizations, affirmations and practices.
+ Womb clearing of emotional trauma & suffering.
+ Pelvic Steams & other traditional tools for pelvic care.