Bodywork

Active Release Technique (ART) | Active Isolated Stretching | Myofascial Release| Myoskeletal Alignment | Orthomassage | Integrated Medical Massage | Rolfing | LomiLomi | CranioSacral | Hot Stone | Prenatal

An integrated medical massage, Corrective Massage Therapy is result oriented. Instead of passively receiving soft tissue massage, you are guided through the breath, range of motion, emotional and stress holding patterns and effective soft tissue release. You are also educated about stretching and exercises. Advanced techniques and ancient traditions are curated to balance your individual, unique concerns. Deep work does not always directly address the root cause of pain or tension, but specific and comprehensive work effectively sustains a vibrant individual, bringing balance and relieving pain. 

• An interdisciplinary approach integrates Neuromuscular Therapy, Orthopedic Massage, Myoskeletal Alignment, Myofascial Release and other advanced techniques into each session.

• Musculoskeletal integrity is assessed and aligned with soft tissue therapy, Myofascial Release, Active Isolated Stretching and Corrective Exercises.

• Mind-body awareness is cultivated with simple, effective breathing throughout the session and education for daily life.

• A comprehensive program considers the five foundations of wellness for each individual by considering your breathing, movement, nutrition, lifestyle and state of mind to address YOU and your life as a whole.

• Hot Basalt Stones, Cold Marble Stones, Fire Cupping, Moxa and Essential Oils are used as needed - no additional charge.

Rare is the perfect body.  Meaning an upright and relaxed posture, free from pain. This is because our bodies encase and reflect our life experiences by absorbing them into our connective tissue. The network of connective tissue (fascia), which contains and links the muscle system, will take on and support whatever patterns of movement and posture the body requires.  Bodies will adopt unbalanced structural patterns in response to injuries, illnesses and surgeries, these influences become incorporated into our connective tissue. Injured and affected tissues shorten and contract into fixed patterns causing rigidity and pain.Over time these constrictions and compensations have resulted in the body you have today. The Rolfing process addresses the connective tissue (fascia) of the body. The fascia surrounds every muscle and muscle fiber, penetrating every cell and connects right down to DNA itself. The connective tissue is essentially the “the organ of form” in regard to our structure.  Our bones, spine and posture are how they are because the fascia holds and shapes them that way. Want to Learn More about Rolfing? Click Here