Explore Ayurveda, the ancient sister science to yoga, and bring physical, mental and spiritual balance to your life on a daily basis.

Class 1  :  Gain greater self-acceptance as you discover your unique constitution or dosha.  Learn how to make more intuitive choices that balance body, mind and spirit.

Class 2  :  Restore balance and harmonize with the rhythms of nature. Explore how your dosha is affected by the seasons and how to adjust your diet and lifestyle to boost your digestion and augment your health.

Class 3  :  Cooking class!  Have fun learning how to cook two of the most healing and cleansing staples of the Ayurvedic diet.  Kitchari and Ghee. Nourishing Ayurvedic meal included.

Class 4  : Design a personal daily ritual that reduces stress, eases restless thoughts and supports mental clarity. Learn a simple meditation practice to include in your daily routine.

Series Starts in February
* Contact Radhe at ‭(406) 249-3204 to Schedule any Ayurveda Classes or
One-on-One Consultations.

Purchases must be made and all sessions used by March 21, 2021.
Contact the practitioner individually to schedule.
One of each packages per person, but multiple can be purchased for gifts.